Weigh In record (no journal entry) for 09 September 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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638 kcal
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Fat: 34.29g | Prot: 42.18g | Carbs: 41.81g.
Breakfast: Haferflocken mit Früchten. Lunch: Aldi Nackensteaks. Dinner: Gut & Günstig Nackensteaks in Paprika-Marinade. more...
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Losing 0.3 kg a Week
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kleine-mutti's Weight History
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