Weigh In record (no journal entry) for 09 September 2019
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60 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1252 kcal
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Fat: 50.68g | Prot: 28.05g | Carbs: 171.26g.
Breakfast: Семейка Озби Печенье с Изюмом, MacCoffee Кофе 3 в 1 Стронг. Lunch: Чай с Сахаром, Макдоналдс Пирожок по-Итальянски, Макдоналдс Фишролл. Snacks/Other: Starbucks Фраппучино Карамельный (Tall), Mozart Конфеты. more...
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Losing 1.4 kg a Week
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