Weigh In record (no journal entry) for 09 September 2019
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74.3 kg
Lost so far: 2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1524 kcal
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Fat: 67.87g | Prot: 53.72g | Carbs: 174.16g.
Breakfast: Kinder Bueno, Савушкин Молоко 1,5%, Санта Бремор Закуска Лосось и Треска, Hochland Творожный Сыр Сливочный, Щедрые Хлебцы Ржано-Пшеничные. Lunch: Медовик, Заварной Крем, Банан, Пирог с Капустой. Dinner: Творог 9%. more...
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Gaining 2.1 kg a Week
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люда худею's Weight History
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