Weigh In record (no journal entry) for 09 September 2019
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80.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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578 kcal
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Fat: 25.87g | Prot: 33.12g | Carbs: 49.87g.
Lunch: Плов с Говядиной. more...
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Losing 0.0 kg a Week
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Подводник's Weight History
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