Weigh In record (no journal entry) for 09 September 2019
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81.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1250 kcal
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Fat: 34.96g | Prot: 64.69g | Carbs: 170.79g.
Breakfast: Conserves de Confiture, Auchan Yaourt Lait Entier Nature. Lunch: Haribo Fraises Tagada, Nespresso Financiers Pistache, Nespresso Café , Monique Ranou Jambon Blanc, Endives Braisées, Vinaigrette, Fromage Feta, Concombre (Pelé), Tomates. Dinner: Melon, Anchois (Égouttés Solides dans l'Huile, Conserves), Pâtes sans Viande à la Sauce Tomate. Snacks/Other: Foodspring Protein Bar Hazelnut Cream. more...
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Gaining 0.4 kg a Week
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DrMahouse's Weight History
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