Weigh In record (no journal entry) for 09 September 2019
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66.6 kg
Lost so far: 6.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1301 kcal
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Fat: 58.90g | Prot: 40.36g | Carbs: 143.81g.
Breakfast: Tesco Orzechy Włoskie, Melvit Płatki Owsiane Górskie. Lunch: Castello Wafle Ryżowe Musli. Dinner: Kotlet Mielony Smażony. more...
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Losing 0.1 kg a Week
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AleksandraCybulska's Weight History
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