Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fcampins
Journal
09 Sep 19
fcampins's Journal, 09 Sep 19
fcampins's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2019
126.1 kg
Lost so far:
2 kg
.
Still to go:
31.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2019:
820 kcal
Fat: 48.31g | Prot: 61.41g | Carbs: 33.28g.
Lunch:
Ibsa Cebolla Caramelizada, Heinz Curry Mango Sauce, Mercadona Hamburguesa Vacuno, Alvalle Gazpacho Original, Pimientos Verdes, Pepino (Pelado), Cebollas.
Dinner:
Rústico Solomillo de Ternera.
more...
3498 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fcampins's Weight History
View Complete History