Weigh In record (no journal entry) for 09 September 2019
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77.4 kg
Lost so far: 5.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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654 kcal
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Fat: 26.99g | Prot: 27.29g | Carbs: 74.15g.
Breakfast: REWE Beste Wahl Eiersalat, Gut & Günstig Weizenbrötchen, Honig, Gekochtes Ei, Lätta Extra Fit mit Buttermilch , REWE Bio Kürbiskernbrötchen, Marmelade, Lätta Extra Fit mit Buttermilch , REWE American Sandwich. more...
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Gaining 0.3 kg a Week
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patch20278's Weight History
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