Weigh In record (no journal entry) for 27 January 2013
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66.8 kg
Lost so far: 19.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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2606 kcal
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Fat: 108.25g | Prot: 70.45g | Carbs: 274.95g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Chocolate Ice Cream, Dipping Strips, Sugar Cookie, Chicken Dumplings, Tortilla Soup (Bowl). Snacks/Other: Hazelnut Spread, Creamy Peanut Butter, Natural Light Beer, Moscato, Java Monster Vanilla Light. more...
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Losing 4.4 kg a Week
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MMDuff10's Weight History
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