Weigh In record (no journal entry) for 09 September 2019
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115.8 kg
Lost so far: 11.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2421 kcal
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Fat: 127.08g | Prot: 98.47g | Carbs: 232.21g.
Breakfast: Blanc de Dinde, Baguette, Compote de Pommes. Lunch: LU Petit Beurre, Oeuf Dur, Vinaigrette, Monoprix Beurre Doux, Riz Blanc. Dinner: Olives Vertes, Auchan Comté, Oeuf (Entier), Heudebert La Biscotte, Schweppes Indian Tonic, Cacahuètes Salées Rôties à Sec. more...
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steady weight
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patrick-2019's Weight History
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