Weigh In record (no journal entry) for 09 September 2019
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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407 kcal
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Fat: 13.05g | Prot: 18.87g | Carbs: 70.63g.
Breakfast: Кофе, Молоко (Цельное Молоко), Яйцо, С.Пудовъ Мука Рисовая. more...
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Losing 0.0 kg a Week
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vera.senat's Weight History
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