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cherrylucky66
Journal
09 Sep 19
cherrylucky66's Journal, 09 Sep 19
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Weigh In record (no journal entry) for 09 September 2019
67.9 kg
Lost so far:
2.5 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2019:
882 kcal
Fat: 21.35g | Prot: 18.27g | Carbs: 57.02g.
Breakfast:
芭樂.
Lunch:
黑松 柳橙C, 麥當勞 (McDonald's) 麥克雞塊(9塊).
Dinner:
八方雲集 招牌水餃.
more...
2486 kcal
Exercise:
2 - 30 minutes, 1 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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cherrylucky66's Weight History
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