Weigh In record (no journal entry) for 09 September 2019
|
50 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
858 kcal
|
Fat: 35.27g | Prot: 35.44g | Carbs: 99.67g.
Breakfast: Bakpia, Bakpia. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Bakwan, Roti Panggang. Snacks/Other: Starbucks Green Tea Latte (Tall), Plum. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayu_fitri's Weight History
|