Weigh In record (no journal entry) for 09 September 2019
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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435 kcal
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Fat: 26.23g | Prot: 17.31g | Carbs: 57.76g.
Breakfast: 豆苗, 柚子, 雞胸肉（不吃皮）, 王師父 金月娘. more...
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Gaining 0.7 kg a Week
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Amandahg's Weight History
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