Weigh In record (no journal entry) for 27 January 2013
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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749 kcal
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Fat: 31.22g | Prot: 57.30g | Carbs: 51.09g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Bifteack, Haricot Vert Tres Fins, Fromage Frais 0%, Galette 4 Céréales Complètes. Dinner: Œuf Dur, Endives, Tomate, Fromage Frais 0%, Galette 4 Céréales Complètes. Snacks/Other: Biscuits de Son D Avoine. more...
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steady weight
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nadege28's Weight History
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