Weigh In record (no journal entry) for 27 January 2013
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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511 kcal
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Fat: 16.24g | Prot: 40.32g | Carbs: 51.47g.
Breakfast: Queso Untable Jamón de la Sierra, Tostada Light. Lunch: Lechuga, Carne Asada (Sólo Consumir Magra), Tomates, Brotes de Soja. Dinner: Tomates, Lechuga, Lechuga, Pollo (sin Comer la Piel), Calabaza. Snacks/Other: Alfajor Clasico. more...
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1617 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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patri2310's Weight History
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