Weigh In record (no journal entry) for 08 September 2019
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70.5 kg
Lost so far: 22.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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426 kcal
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Fat: 10.80g | Prot: 46.73g | Carbs: 39.69g.
Dinner: Laughing Cow Creamy Swiss Garlic & Herb, Sargento Reduced Fat Mozzarella Cheese, Schwan's MicroSteam Baby Broccoli Florets, Tomatoes, Zucchini, Egg Beaters Egg Beaters - Original, Hannaford 100 Calorie English Muffins. more...
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Gaining 0.1 kg a Week
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shordychic2002's Weight History
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