Weigh In record (no journal entry) for 08 September 2019
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104.1 kg
Lost so far: 7.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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300 kcal
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Fat: 8.60g | Prot: 35.21g | Carbs: 23.01g.
Lunch: Blanc de Poulet, Tomates. Dinner: Brocoli. Snacks/Other: Clémentines. more...
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Losing 3.5 kg a Week
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correiasergio's Weight History
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