Weigh In record (no journal entry) for 08 September 2019
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86.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2574 kcal
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Fat: 127.85g | Prot: 239.27g | Carbs: 108.66g.
Breakfast: Camembert, Amix Whey Hydropure Isolate, Oeuf, Fitness Oat Flocons d'avoine. Lunch: Entrecôte de Boeuf, Pêches, Pomme. Dinner: Tomates, Pommes de Terre Vapeur, Gigot d'Agneau. more...
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Losing 3.5 kg a Week
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mmouhgoune's Weight History
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