Weigh In record (no journal entry) for 08 September 2019
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48.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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638 kcal
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Fat: 12.37g | Prot: 8.97g | Carbs: 127.35g.
Lunch: Kavun (Kokulu Kavun), Elma. Dinner: Tadım Gün Kurusu Kayısı, Koska Tahin. more...
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Gaining 0.2 kg a Week
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terkesmeltem's Weight History
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