Weigh In record (no journal entry) for 08 September 2019
|
59.2 kg
Lost so far: 0.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
459 kcal
|
Fat: 9.92g | Prot: 21.84g | Carbs: 75.60g.
Breakfast: Финик, Активиа Питьевой Йогурт Биопротеиновый, Dr. Korner Хлебцы Клюквенные, Банан, Большая Кружка Молоко 2,5%, Ясно Солнышко Каша Овсяная, Кабачок, Миндаль. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kiti_kitinail's Weight History
|