Faradee's Journal, 06 Sep 19

Faradee's Profile | < Previous Entry |Next Entry >

Day 5
Miso, 2 sushi, 2 bitterballen die vielen niet goed

50.3 kg Lost so far: 5.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:

222 kcal

Fat: 17.03g | Prot: 10.98g | Carbs: 25.56g. Breakfast: Mattisson Matcha Powder. Lunch: Verse Volle Melk, Dark Roast, Misosoup (Marukome) Tofu. Dinner: California Roll. Snacks/Other: Bitterballen. more...

1711 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Sitting - 8 hours. more...

Losing 3.5 kg a Week

13 Supporters Support

Faradee's Weight History

View Complete History