Weigh In record (no journal entry) for 08 September 2019
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1372 kcal
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Fat: 44.60g | Prot: 52.45g | Carbs: 186.92g.
Breakfast: Tirol Queijo Mussarela (18g), Toddy Achocolatado, Italac Leite Integral, Sadia Mortadela Defumada, Pão Francês. Lunch: Fanta Fanta Laranja, Bife a Milanesa, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sadia Salsicha, Macarrão Fresco (Cozido). Snacks/Other: Áurea Doce de Abóbora com Coco, Áurea Doce de Abóbora com Coco, Áurea Doce de Abóbora com Coco. more...
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Gaining 3.5 kg a Week
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Camila Rodrigus's Weight History
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