Weigh In record (no journal entry) for 08 September 2019
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2520 kcal
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Fat: 98.77g | Prot: 101.11g | Carbs: 313.30g.
Breakfast: Dulano Jambon Serrano, Thé Vert, Banane, Mortadelle. Lunch: Pêches, Melon, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Jambon, Maïs, Baguette, L'étal du Boucher Saucisses de Toulouse, Parmesan (Dur), Sauce Tomate, Pâtes (Cuites). Dinner: Quatre-Quarts, Raisins, Prunes, Dr. Oetker Pizza 4 Fromages. Snacks/Other: Menguy's Popcorn Micro-Ondes Salé, Dolce Gusto Cappuccino, Fin Carré Chocolat Noir Dessert 52%. more...
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Gaining 0.7 kg a Week
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