Weigh In record (no journal entry) for 08 September 2019
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96.5 kg
Lost so far: 2.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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816 kcal
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Fat: 23.14g | Prot: 33.17g | Carbs: 119.09g.
Breakfast: Каша Рисовая на Молоке. Lunch: Всеслав Пирожки Жареные с Повидлом, Семга Отварная. more...
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Gaining 2.1 kg a Week
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Фрау Ксю's Weight History
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