Weigh In record (no journal entry) for 08 September 2019
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67.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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580 kcal
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Fat: 15.58g | Prot: 10.75g | Carbs: 101.30g.
Breakfast: Сгущенное Молоко, MacCoffee Кофе 3 в 1 Strong, Блины на Молоке. more...
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Losing 2.8 kg a Week
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gulieva07031989's Weight History
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