Weigh In record (no journal entry) for 08 September 2019
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111.3 kg
Lost so far: 8.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1093 kcal
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Fat: 62.21g | Prot: 49.39g | Carbs: 83.12g.
Breakfast: Jumbo Frambozen Ingevroren, Jumbo Bosbessen Ingevroren, Banaan, Lijnzaadolie, Vers Geperst Sinaasappelsap. Lunch: Aldi Jong Belegen Kaas 48+, Aldi Extra Volkoren Brood, Blue Band Goede Start, Gebakken Ei, Witte Champignons (Geroerbakt). Dinner: Kippendij, Knorr Roomsaus Bij Groenten, Bloemkool, Uien, Tomaten, Jumbo Kastanje Champignons , Gebakken Aardappelen. more...
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Losing 0.5 kg a Week
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manisha548's Weight History
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