Weigh In record (no journal entry) for 08 September 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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919 kcal
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Fat: 59.02g | Prot: 58.16g | Carbs: 38.96g.
Breakfast: Кофе, Оладьи, Омлет с Молоком. Lunch: Русское Море Горбуша Запеченная, Красные Помидоры, Сосиски Молочные. more...
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Losing 0.2 kg a Week
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krasina7's Weight History
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