Weigh In record (no journal entry) for 08 September 2019
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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146 kcal
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Fat: 4.41g | Prot: 4.83g | Carbs: 21.06g.
Breakfast: Parmalat Yogurt alla Fragola 0,1% di Grassi, Despar Fiocchi di Avena Biologici. more...
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Losing 2.1 kg a Week
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Stefano10's Weight History
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