Miakuori's Journal, 08 Sep 19

Miakuori's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 September 2019

55.5 kg Lost so far: 3.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:

2156 kcal

Fat: 93.06g | Prot: 101.91g | Carbs: 225.63g. Breakfast: Cornetto al Cioccolato, Caffè Latte, Mulino Bianco Pan di Stelle. Lunch: Bounty Mini Bounty, Panino Prosciutto e Formaggio con Insalata e Salsa Spalmabile. Dinner: Suzi Wan Salsa Agrodolce, Carne di Pollo (Tostato, Arrosto, Cotto), Baguette. Snacks/Other: Gelato. more...

350 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Apple Health - 21 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Miakuori's Weight History

View Complete History

Miakuori's Journal, 08 Sep 19

Submit a Comment

Miakuori's Weight History