Weigh In record (no journal entry) for 08 September 2019
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98.1 kg
Lost so far: 20.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1932 kcal
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Fat: 98.49g | Prot: 57.98g | Carbs: 201.46g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Äpfel, Schweizer Käse. Dinner: M-Budget Bratspeck, Rührei (Ganz, Gekocht). Snacks/Other: Kinder Bueno, Kaffee mit Milch und Zucker, Migros Noisette. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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