Räubermami's Journal, 08 Sep 19

Weigh In record (no journal entry) for 08 September 2019
98 kg Lost so far: 35 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:
1530 kcal Fat: 32.13g | Prot: 137.38g | Carbs: 168.16g.   Breakfast: Materne Rotes Johannisbeergelee, Hofburger Tilsiter , Aldi Bio Honig Cremig, Mohnbrötchen, Gut & Günstig Ciabatta Brötchen. Lunch: Chef Select Hähnchenbruststreifen, Grazil Joghurt Pfirsich-Maracuja. Dinner: Aldi Kaisergemüse, Aldi Hähnchenbrustfilet Teilstück. Snacks/Other: Schöller Kaktus Eis, Optifast Creme Vanille. more...
Losing 5.6 kg a Week

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Räubermami's Weight History


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