Weigh In record (no journal entry) for 08 September 2019
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1222 kcal
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Fat: 42.81g | Prot: 58.71g | Carbs: 152.47g.
Lunch: 김치, 매일 매일우유 오리지널, 맥심 모카골드 마일드 커피믹스, 밥, CJ 맥스봉 숯불갈비맛 핫바, CJ 불고기맛 핫바. Dinner: 사과 (껍질 제외), 오이 (껍질제거), 굽네몰 더블소스 치킨스테이크 갈비천왕. more...
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Losing 0.5 kg a Week
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