Weigh In record (no journal entry) for 08 September 2019
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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293 kcal
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Fat: 13.39g | Prot: 11.32g | Carbs: 35.79g.
Breakfast: Jus Apel, Tahu Goreng. more...
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Losing 0.4 kg a Week
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Indah.nh's Weight History
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