Weigh In record (no journal entry) for 08 September 2019
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60.6 kg
Lost so far: 8.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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302 kcal
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Fat: 7.81g | Prot: 10.40g | Carbs: 50.66g.
Breakfast: Pepaya, Semangka. Lunch: Naraya Soyabotol. Dinner: V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 1.1 kg a Week
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mirakarmila23's Weight History
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