Weigh In record (no journal entry) for 07 September 2019
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84 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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741 kcal
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Fat: 32.84g | Prot: 57.84g | Carbs: 52.12g.
Dinner: Seara Presunto Cozido, Sadia Mussarela, Carne de Vaca Moída (90% Magro / 10% Gordo), Bacon. Snacks/Other: Café Gelado com Creme de Leite, Bolo de Banana e Aveia. more...
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Losing 1.2 kg a Week
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claudianunes1's Weight History
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