Weigh In record (no journal entry) for 27 January 2013
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107.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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2824 kcal
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Fat: 79.90g | Prot: 108.63g | Carbs: 413.74g.
Breakfast: 100% Naturale Fragole, Muesli Frutta, Latte Parzialmente Scremato. Lunch: Pomodori Ciliegini, Panini, Ravioli Ricotta e Spinaci, Tangerini (Mandarini). Dinner: Pane Italiano, Gorgonzola, Prosciutto Crudo, Piadina Romagnola. more...
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Losing 0.7 kg a Week
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