Weigh In record (no journal entry) for 07 September 2019
|
49.8 kg
Lost so far: 8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1136 kcal
|
Fat: 52.18g | Prot: 108.16g | Carbs: 56.04g.
Breakfast: Грецкие Орехи, Простоквашино Творог Мягкий 5%, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара. Lunch: Котлетки. Dinner: Льняное Масло, Котлетки. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyullikasweet's Weight History
|