Weigh In record (no journal entry) for 07 September 2019
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107.2 kg
Lost so far: 15.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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738 kcal
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Fat: 35.82g | Prot: 41.03g | Carbs: 62.75g.
Breakfast: Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco, Purê de Batata. more...
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Losing 0.3 kg a Week
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Bruno151615's Weight History
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