Weigh In record (no journal entry) for 07 September 2019
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1190 kcal
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Fat: 50.42g | Prot: 44.89g | Carbs: 136.83g.
Breakfast: Café. Lunch: Piraquê Biscoito Leite Maltado, Nutella Nutella, Coca-Cola Guaraná Simba, Feijoada. Dinner: Bolo de Fubá, Molico Leite Desnatado, Café. more...
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Losing 2.3 kg a Week
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