Weigh In record (no journal entry) for 07 September 2019
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103.8 kg
Lost so far: 17.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2183 kcal
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Fat: 50.19g | Prot: 91.08g | Carbs: 231.39g.
Lunch: Waffle Factory Norvégienne , Waffle Factory Waffine Nutella. Dinner: Carrefour Compote de Pommes sans Sucres Ajoutés, Elle & Vire Crème 4%, Chavroux Pur Chèvre, U Petits Pains Grillés au Blé Complet , Yoplait Panier de Yoplait 0%, Pâtes (Cuites), Super U Petits Pois Carottes, Filet de Poulet, Amora Mayonnaise Légère l'onctueuse, Bonduelle Macédoine de Légumes. more...
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Losing 0.2 kg a Week
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 Comments
07 Sep 19 by member: top00
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Quelques écarts cette semaine
07 Sep 19 by member: Moha93160
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Moha93160's Weight History
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