Weigh In record (no journal entry) for 07 September 2019
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69 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1398 kcal
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Fat: 37.98g | Prot: 154.82g | Carbs: 113.24g.
Lunch: Athena Insalata di Tonno Messicana, Delizie del Contadino Filetto di Petto di Pollo a Fette, Grandi Riso Riso Superfino Thaibonnet. Dinner: Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Scitec Nutrition Jumbo Bar. more...
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Losing 1.4 kg a Week
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giuseppevicario's Weight History
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