Weigh In record (no journal entry) for 07 September 2019
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85.8 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1127 kcal
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Fat: 61.61g | Prot: 109.19g | Carbs: 28.27g.
Breakfast: Gerookte Zalm, Gebakken Ei, Koolhydraatarm Brood, Kaas, Gebakken Ei. Lunch: Optimel Magere Kwark Mango. Dinner: Kippenvleugel, AH Ijsbergsla. more...
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Losing 2.1 kg a Week
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Na'eem ❤️'s Weight History
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