Weigh In record (no journal entry) for 07 September 2019
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63.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1978 kcal
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Fat: 63.73g | Prot: 38.83g | Carbs: 318.79g.
Breakfast: Banane. Lunch: Riz Blanc (à Longs Grains , Cuit), Ratatouille Maison. Dinner: Mie Câline Super Cookie, Soupe Miso. Snacks/Other: Croissant aux Amandes. more...
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Losing 1.4 kg a Week
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HeloheloD's Weight History
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