Weigh In record (no journal entry) for 07 September 2019
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75.6 kg
Lost so far: 5.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1471 kcal
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Fat: 77.56g | Prot: 42.14g | Carbs: 155.23g.
Breakfast: Джемы и Варенья, Обычные Блины, Брестский Мясокомбинат Пельмени Мясные Подушечки Потешки. Lunch: Суп с Фрикадельками. Dinner: Арбуз, Селедка под Шубой, Жареные Баклажаны в Тесте. more...
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Gaining 2.1 kg a Week
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lana230779's Weight History
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