Weigh In record (no journal entry) for 07 September 2019
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89.4 kg
Lost so far: 12.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1325 kcal
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Fat: 58.00g | Prot: 76.14g | Carbs: 121.98g.
Breakfast: Le Petit Basque Yaourt de Brebis Nature Bio, Carrefour Compote Pommes sans Sucres Ajoutés, St Hubert Oméga 3, Épi d'or Pain Spécial de Campagne. Lunch: Melon, Carrefour Steak Haché 5%, Marque Repère Haricots Verts Extra Fins, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Belin Croustilles Emmental, Carottes, L'atelier Blini Tzatziki Bio, Soupe de Courge, Le Petit Basque Yaourt de Brebis Nature Bio. more...
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Losing 0.3 kg a Week
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elimel83's Weight History
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