Weigh In record (no journal entry) for 07 September 2019
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74.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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381 kcal
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Fat: 30.57g | Prot: 19.88g | Carbs: 7.73g.
Breakfast: Тыквенные Семечки, Сливочное Масло, Красные Помидоры, Жареное Яйцо. more...
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Gaining 0.3 kg a Week
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Alex May's Weight History
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