Weigh In record (no journal entry) for 07 September 2019
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114.4 kg
Lost so far: 27.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1602 kcal
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Fat: 112.97g | Prot: 129.93g | Carbs: 5.71g.
Breakfast: Shirataki Спагетти Ширатаки, Говядина, Кокосовое Масло. Lunch: Шпинат, Молочный Мир Масло Сливочное 76%, Лук, Говяжий Фарш. more...
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Gaining 1.4 kg a Week
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Mortisfera's Weight History
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