Weigh In record (no journal entry) for 07 September 2019
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84.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1020 kcal
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Fat: 66.24g | Prot: 42.70g | Carbs: 59.53g.
Breakfast: Gut & Günstig Eiersalat, Weizenbrötchen, Schär Körnerbrötchen, Aldi Gehacktes Gemischt , Spiegelei. more...
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Losing 2.8 kg a Week
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Sandroich's Weight History
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