Weigh In record (no journal entry) for 07 September 2019
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1063 kcal
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Fat: 49.92g | Prot: 31.48g | Carbs: 125.03g.
Breakfast: Kananmuna. Lunch: Pavlova, Perunalastut (Suolatut), Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Naudanlihakastike (Säilyke), Valkoinen Riisi (Pika). Snacks/Other: Rainbow Sourcream & Onion Riisikakku. more...
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Losing 0.7 kg a Week
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ciatrica's Weight History
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